Virtual Book Club
The Empowered Women's
How to Hold Yourself and Others in Love
Book Club Dates are Two Tuesdays:
Sarah Blondin, videographer, podcast host of 'live awake,' and Author of HEART MINDED, will be meeting with the Happy Empowered Women's Virtual Book Club over Zoom for 2 gatherings and moderated discussion.
Tuesday, June 16th: 11:00am PST
First session is a 20 minute Welcome Introduction to the group before we begin reading the book.
Tuesday, July 7th: 11:00am PST
This session, after we have completed the book, is one hour.
A Zoom link will be sent to you a few days before each meeting.
A treasury of meditations for living from your heart―from a top teacher at the #1 online meditation service InsightTimer.
In our noisy, noisy world, it can seem nearly impossible to find ways to turn off our busy minds, which so often flood us with worry and unending lists of tasks. So how do you find your way off the negativity treadmill? When you feel overwhelmed and afraid, how can you return to a place of groundedness and connection?
“When we turn toward our hearts, we arrive like a bolt of lightning in the present moment, and all our arguments against ourselves and life go quiet,” teaches Sarah Blondin. “No matter where you are, no matter what you are doing, you can touch this place in yourself to feel free and alive.”
With poetic brilliance and skillful instruction, this renowned teacher brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid.
Read Heart Minded from front to back for a full course in living a life guided by the wise heart―or open to any page for a reminder that, beneath your burdens and troubles, you are fundamentally whole and free.
"She decided after waking from what felt like years of sleep, that nature was responsible for loving her awake. She decided the earth breathed its grace up from the roots of her feet. The trees gathered together to give her grounded strength. She decided the wind carried loving whispers from the divine to her slumbering ears. She decided the sky showered her with wisdom and mirrored the boundless nature of every soul walking this earth.
When her eyes opened she saw before her a playground of light, each beam reaching toward her. She understood for the first time it seemed that the life resting in the spaces between her bones was meant to be lived with every fiber. Was meant to be fiercely loved and honored and savored.
She decided after waking from what felt like years of sleep, that she would live forevermore wide open to all that came to be in front of her. She decided that living awake was a choice, and in that moment she became free. And in that moment she chose to be the beam of light that reaches toward all other life, to be the beam that assists the earth in breathing and loving others awake."