Brunch Event with Lindsey Smith

HappyWomenDinners.com invites you to a special Brunch Event on September 30, 2018 with
Lindsey Smith, "the Food Mood Girl", nationally recognized author, health coach,  and dynamic speaker.

Ladies, Get Ready to Tackle & Transform Your Food Cravings with Joy, Ease, and Feel Great About Your Body!

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In her new book, "Eat Your Feelings: The Food Mood Girl's Guide To Transforming Your Emotional Eating with Recipes"  Lindsey blends together  passion for health and wellness, & food and humor, in this humorous, lighthearted take on your typical diet book.  

If you are feeling sad, stressed, exhausted, hangry, or bored, it’s comforting to eat dishes you love and crave. ButLindsey Smith shows how simple it is to make those same meals and snacks with mood-boosting ingredients that will physically nourish you instead of grabbing processed foods. In Eat Your Feelings, Lindsey teaches us to look at ways to eat healthy food based on what people tend to crave the most during heightened emotional states, introducing recipes with crunchy, cheesy, creamy, sweet, and salty themes and drink alternatives for those  who tend to chug soda or coffee when all worked up. 
 

The Food Mood Girl, Lindsey Smith, is a health and wellness coach, speaker, and author with a passion for helping everyone live a more vibrant life through self-love and healthy choices. She has been a featured expert on The Lisa Oz Show, CBS News stations, WTAEand KDKA’s Pittsburgh Today Live. She has also been featured in Pittsburgh Magazine, Whirl Magazine, Edible Allegheny, Girls Life Magazine and Shape Magazine. Visit Lindsey at FoodMoodGirl.com

Itinerary,  September 30, 2018

12:00 - 12:30 pm

Arrive and Lindsey Smith

12:30 - 1:15 pm
Delicious organic brunch

1:15 - 2:30 pm     

Interactive Presentation 

2:30 - 2:45 pm

Get your copy of Eat Your Feelings personally autographed

Reserve!

Price $100. Limited spots available.  Reserve now! 

Email jill@happywomendinners.com to make your reservation!

This event is being held in the Toluca Lake in Los Angeles.

© 2019 Happy Women Dinners