Evening Event with Laurie Cousins

HappyWomenDinners.com invites you to a mindful evening with Laurie Cousins,  UCLA Certified Mindfulness Facilitator and Mind-body Practitioner, on February 24, 2018.

The Power of Authenticity

With Laurie Cousins

Are you being 100% true to yourself

and your heart’s desires??

All people go through times of being stuck, disconnected, uninspired, or holding themselves back because of the fear that they will be "too much" or "not enough." At this event, you will discover how to gently embrace parts of yourself that you have disowned, learn to turn towards yourself like a good friend, tune into your innate wisdom and experience the sense of clarity and freedom that already exists inside yourself. 

Laurie has a B.A. in Psychology, is a Certified Mindfulness Facilitator through UCLA Mindful Awareness Research Center, and a trained Mindfulness-based Interventionist for Mindfulness-based Relapse Prevention and Mindful Self-Compassion through UCSD Center for Mindfulness. She has completed the Trauma Resiliency Model training through the Trauma Resource Institute and is in the process of completing her hours for certification. 

She is a research associate at UCLA Child & Adolescent Mood Disorders Program facilitating Mindfulness-based Cognitive Therapy groups for research studies with Teens and College Students. Laurie is the co-creator, facilitator, along with Dr. Danielle Denenny, of the Mindful Parenting Support Study program that offers psychoeducational resources and mindfulness-based practices for parents of children with mood disorders.

Evening Itinerary

6:00 - 6:30 pm   Arrive and meet Laurie

6:30 - 7:15 pm   Delicious organic dinner

7:15 - 8:30 pm   Interactive presentation including Q & A time

Reserve!

$100 per person.  Limited spots available.  Reserve now! 

Email jill@happywomendinners.com with any questions.

This special event is being held in a private home in Los Angeles. 

© 2019 Happy Women Dinners