Evening Event with Jill Kranitz

HappyWomenDinners.com invites you to a thought-provoking evening (cell phones turned off please) with Jill Kranitz, Mindfulness Educator, Facilitator and Speaker, on October 5, 2017.

Mindfulness 2.0

An Evening of 

Upgrade to Digital Responsibility vs. Digital Distraction

A discussion with UCLA-trained Mindfulness Educator Jill Kranitz on how too much technology is hurting family relationships and what parents need to model for their kids in this age of distraction.

 

Ms. Kranitz will cover:

  • Defining Mindfulness in Our Distracted World

  • How to Get More Off-Screen Time with Your Kids & Teach Them & Yourself Mindfulness Tools (especially when Bored, Angry, or Frustrated)

 

  • Why All Families Should Have a Digital Responsibility Contract for Everyone to Sign (you’ll get one this evening)

 

  • As a Mom, are you on Your Phone More Than You Should Be? An Honest Assessment

  • The Perils of Multi-Tasking vs. Excellence in Relationships

7:00 - 7:30 pm     Arrive and meet Jill Kranitz, and enjoy delicious organic                                             hors d'ouevres from Dinner-Licious

7:30 - 9:00 pm     Interactive presentation including Q & A time

Evening Itinerary

​Jill brings over 10 years of purposeful living programs and wellness to her clients as a professional mindfulness educator and consultant.  Her breadth of experience spans from training individuals and groups to facilitating  mindfulness practices in  schools and workplace. She incorporates the latest neuroscience research, helping her clients live more balanced, centered lives.

 

Jill has a rich  holistic background as well as formal training in mindfulness studies. She holds a Masters in Psychology from Loyola Marymount University, has studied with the UCLA’s Mindful Awareness Research Center, and completed MindfulSchools Curriculum training and Difficult Emotions training. 

Reserve!

$50 per person.  Limited spots available.  Reserve now! 

Email jill@happywomendinners.com to make your reservation!

This special event is being held in a private home in Belmont. 

© 2019 Happy Women Dinners